Biggest Loser Half-Way

I have been doing this thing for 4 weeks and have lost a total of 3 lbs. I'm thinking that I won't win. But I am ok with that because I have made some healthy changes in my life that I can stick with long after this contest is over. I have started an aerobics class. It is every Tuesday and Thursday 9:30pm and Saturday at 8:00am. So far I love it and will continue to go as long as they are offering it and Ben is in town.

I have also read that if you lose weigh too fast, then it is more likely to come back. And my weight is coming off nice and slow. That means that it will never come back (I hope), especially if I keep improving my diet and excercise routine.

I will keep trying to win, and I don't know how all my competitors are doing, so I guess I still have a chance. I'll find out in 4 more weeks.